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Boot Camp + Beer
10:45 AM10:45

Boot Camp + Beer

Join us for our first Boot Camp and Beer event at Optimism Brewery at 10:45am Saturday, July 7th. $20 includes an F45 workout and a glass of Optimism beer. 

F45 is a follow the leader HIIT style workout, and lean on your partner for some inspiration. There will be 6 stations with exercises, and 3 laps around the room. The split timing mechanism will bring out the inner athlete in all involved.

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